3AW Breakfast with Ross and Russel
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3AW Breakfast with Ross and Russel
Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.The daily podcast and best segments from their program are uploaded right here.
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Decade-long study reveals correlation between extended social media use and depression in teens
Murdoch Children's Research Institute centre for adolescent help director Professor Susan Sawyer told 3AW Breakfast hosts Ross and Russel that familie...
Jon Anderson's predictions for AFL round 14
Jon Anderson joined 3AW Breakfast hosts Ross and Russ for his thoughts on this weekend's upcoming footy games.
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‘I was blown away’: The thai street-style food spot with lunch under $10 in Melbourne CBD
Emilia Fuller told 3AW Breakfast hosts Ross and Russ about her lunching experience at Khaosan Lane
in central Melbourne.
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3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 12 Jun, 2026 - Highlights
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‘Free kick to criminals’: Police set to scale back on fingerprint and DNA testing
Police Association of Victoria secretary Wayne Gatt told 3AW Breakfast hosts Ross and Russel the lack of resources was an ongoing problem.
See o...
Ross reveals Hamish's doppelganger!
Ross Stevenson reckons he’s found Hamish McLachlan’s doppelganger this week. He also adopts a NEW betting method after copping a SCOLDING from an emai...
What Peter Ford thinks of Robert Irwin becoming the new Logies host
He's got some big shoes to fill!
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‘Left pawness and right pawness’: New research reveals dogs can show single-sided preference similar to humans
Dog behaviour specialist Sarah Rutten told 3AW Breakfast hosts Ross and Russel recent research coming out of Italy has further backed up this claim.
New rebate scheme offering up to 26¢ a litre discount for frequent toll road users
Transurban general manager Chris Jackson told 3AW Breakfast hosts Ross and Russel that, depending on the car, road users could save upwards of $20 on...
3AW Breakfast with Ross Stevenson & Russel Howcroft - Thu 11 Jun, 2026 - Highlights
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Survey reveals which seat Australians prefer when travelling by plane
Retired Qantas Captain Richard de Crespigny told 3AW Breakfast hosts Ross and Russ there are pros and cons to each option.
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“I think the system failed’: Calls for government collaboration to combat tobacco crisis
Victorian Chamber of Commerce + Industries chief executive Sally Curtain warned 3AW Breakfast hosts Ross and Russel that without swift action, organis...
Data reveals shocking percentage of tobacco products consumed are illegally imported
Woolcock Institute head of respiratory, cellular and molecular biology group Professor Brian Oliver told 3AW Breakfast hosts Ross and Russel not knowi...
'Make it stand out like dogs balls'; Building businesses with Charlie Gearside
Russ chats to Charlie Gearside about Eucalyptus, the economies of scale, getting the media mix right at Koala and his new campaign to 'Build Australia...
Relationship coach and psychotherapist's top tips for long lasting relationships
Jo Woods spoke to 3AW Breakfast hosts Ross and Russel about how open communication, regular goal setting, and investing in new hobbies together can po...
Popular barbecue and outdoor retailer to close 62 stores nationwide
Queensland University of Technology professor of marketing and consumer behaviour Gary Mortimer told 3AW Breakfast hosts Ross and Russel the closure o...
Students busted using AI at school in Melbourne's outer-east
President at Australian Principals Federation, Andrew Cock, joined Ross and Russ.
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The greatest ever season by a midfielder according to Jon Anderson
The sports reporter shared his thoughts after the AFL Hall of Fame last night.
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3AW Breakfast with Ross Stevenson & Russel Howcroft - Wed 10 Jun, 2026 - Highlights
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ASIC report reveals detail 88% of Australians may have missed regarding superannuation
ASIC Commissioner Simone Constant joined 3AW Breakfast hosts Ross and Russel.
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Who Jon Anderson would select as the next England Cricket Captain
Jon Anderson revealed to 3AW Breakfast hosts Ross and Russel who he thought would replace Ben Stokes as England cricket Test captain if he decided to...
What do you know in an instant? Glenn Robbins discusses Ross and Russ
Glenn Robbins joins Ross and Russ every Tuesday morning for a bit of fun!
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Popular weight-loss drugs contributing to ‘remarkable reduction’ in certain cancers
“I think people today would think it’s staggering but it doesn’t surprise us at all,” Swinburne obesity specialist adjunct professor Professor John Di...
Jon Anderson weighs in on new rules that could be introduced to the AFL
Sports reporter Jon Anderson talked with 3AW Breakfast hosts Ross and Russel about what new rules they believe might benefit the modern game if introd...
How Australian families could save up to $835 a year on car insurance
Canstar data insights director Sally Tindall told 3AW Breakfast hosts Ross and Russel the importance of research could not be underestimated when it c...
3AW Breakfast with Ross Stevenson & Russel Howcroft - Tue 09 Jun, 2026 - Highlights
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The one rule Ross wants to introduce to Football
3AW Breakfast hosts Ross and Russ discussed a thrilling weekend of football, coming to a conversation about whether there are any rules they would lik...
The comments from Lewis Hamilton Pete Ford found interesting
Entertainment reporter Pete Ford has found a comment from Lewis Hamilton about billionaires interesting.
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3AW Breakfast with Ross Stevenson & Russel Howcroft - Mon 08 Jun, 2026 - Highlights
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CFA volunteers to rally against controversial emergency services levy
CFA volunteers are set to gather in Bendigo this weekend to rally against Jacinta Allan's controversial emergency services levy.
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'Lucky to escape': Residents forced to flee following suspicious house fire in Melbourne's north-west
Detectives are investigating after a suspicious housefire in Gladstone Park this morning.
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'24 per cent': The shocking stat boosting your chances of a home invasion
A shocking stat has revealed that homes in suburbs without a 24-hour police station have an increased risk of a home invasion.
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Emilia reviews the perfect winter lunch spot down in the Bellarine!
Emilia Fuller ventured down the highway this week!
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Ross raps George Orwell “I thought it was Eminem”
Ross Stevenson and Hamish McLachlan continue their search for a podcast sponsor and may have struck GOLD this week! While Ross attempts rapping and Ha...
'There is nothing bigger than this': Governor general ahead of her Big Freeze slide
Governor-General Sam Mostyn will join a star-studded lineup at the MCG this Monday, taking the icy plunge for Big Freeze 12 to raise vital funds for m...
3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 05 Jun, 2026 - Highlights
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"They will have to commit crimes to pay for the Ozempic': Prisoners now have access to weight loss drugs
Ross and Russ are joined by Professor Emeritus at the University of Melbourne and an Endocrinologist specialising in Diabetes and Obesity, Joseph Proi...
'We need whales!': Thriving oceans to thank for killer whale sightings
Lucky onlookers enjoying a winter day at Phillip Island have been treated to the rare sighting of a spectacular glimpse of a pod of orcas, with marine...
'The clearest footage in the history of crime!': as cash terminal stolen from RSL
Ross and Russ are joined by Victoria Police Sergeant Julie-Anne Newman, to discuss a burglary in Pascoe Vale earlier this year.
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Sam Pang's funny chat with Ross and Russ as he launches new TV show
Comedian Sam Pang joined Ross and Russ to chat his new TV series, Ground Up.
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