HealthyGamerGG
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HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
قسمتهای اخیر
582 قسمت
How Trauma Splits A Soul (Dissociative Identity Disorder)
In this episode, Dr. K explores the intersection of psychiatry and spirituality to answer the profound question of whether individuals with multiple p...
How To ACTUALLY Stay Mentally Healthy
In this episode, Dr. K pulls back the curtain on his personal "protocol" for maintaining mental health and focus while balancing high-pressure roles a...
Why Your Brain Is Strongest After You Nut
In this episode, Dr. K explores the scientific reality of post-nut clarity and its often-ignored counterpart, pre-nut fog. He explains how the neuroch...
Dr. K & Mrs. K Call-in Show - Answering Your Personal Questions
In this episode, Dr. K is joined by his wife, Kruti (Mrs. K), for a special Call-In style Q&A to celebrate Mental Health May. Together, they discuss t...
An Honest Talk with @LacyHimself
In this episode, Dr. K is joined by streamer Lacy (Nick) to explore the psychological "city" built by content creators and the hidden traps of profess...
Dr. K Breaks Down The Science of Flirting
In this episode, Dr. K explores the science of flirting and romantic connection, revealing why most people find it so frustrating and inconsistent. He...
Dr. K Diagnoses Your Favorite Characters
In this episode, Dr. K explores the psychological profiles of iconic fictional characters like Eren Yeager and Joe Goldberg before sitting down with a...
Your Standards Are Way Higher Than They Should Be
In this episode, Dr. K explains why lowering your expectations is the key to mental peace, while emphasizing that you should never settle by lowering...
Dr. K Answers Your Unhinged S*x Questions
In this episode, Dr. K explores the science of connection and the "meta" of physical intimacy, answering a wide range of community questions about sex...
How AI Sabotages Your Mental Health
In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel helpful, the...
Dr. K Explains 'Looksmaxxing'
In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms i...
How To ACTUALLY Find The Right Person For You
In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often...
Why Gifted Kids Are Actually Special Needs
In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and d...
The Addiction Women Can't Talk About
In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addi...
We Need To Talk About Gay Conversion Therapy
In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—...
Stop Trading Your Time For Nothing
In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't f...
Stop Learning from Failure and Start Learning from Mistakes
In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the c...
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They discuss w...
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-5 but may...
The Problem with Modern Therapy
In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience...
Why Effort Alone Doesn't Lead to Change
In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getti...
The Biology Of Why Men Isolate
In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle loneliness. He...
If they say this to you, RUN
In this episode, Dr. K explores the disturbing trend of weaponized therapy speak, where psychological language is used to manipulate others, dodge acc...
We Need To Talk About The AI Cheating Epidemic
In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while cheating i...
Why Your Favorite Stuff Isn't Hitting Anymore
In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests just don't "h...
Why Smart People Struggle to “Be Normal”
In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form o...
How to Kick Your P**n Habit in 35 Minutes
In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's c...
Happiness is a Skill (And You’re Missing It)
In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money o...
I Need To Warn You About AI Psychosis
In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises like psycho...
Attachment Styles Deep Dive (Valentines Members Gift)
In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal "wiring" c...
Your Soulmate Isn’t On Hinge
In this episode, Dr. K explains why finding a "spark" feels harder than ever in a world dominated by dating apps. He explores the biological differenc...
Trying to Understand QiGong with @HoldenQiGong
In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental health struggl...
Why You Should Stop Watching YouTube (Yes even this Podcast)
In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing...
You’re Setting Goals That Quietly Work Against You
Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explains why comm...
Your Problems Aren't A Personality
Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practical tools t...
Procrastination Holds You Back
Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He describes...
How High Performers Get Ahead
Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "broken in the...
The Problem After Puer Aeternus
In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the ete...
The Optimizer: Productive, But Miserable
In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of mental health s...
Your Imagination Won't Fix Your Life
Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind keeps rewriti...