Cut The Crap with Lamaan
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Cut The Crap with Lamaan
This podcast is about cutting the crap with yourself—and out of your life.Hosted by Lamaan, a life & health coach shaped by real personal and professional experience, this show is a reminder that you are your finest tool. When you keep yourself sharp, energized, and honest, everything else follo...
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2//30 Learn the value... or you'll end up learning the price.
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12//30 Sometimes you just need a break, not a breakthrough
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22//30 Learn to think for your Self
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It's important to ask for advice and have a team of parents, friends, and mentors- but its also important...
24//30 Learn to do it yourself
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Whether its your hair and nails or your finances and taxes -or anything in between- You need to learn ho...
26//30 rules I didn't agree with growing up that I started appreciating in my twenties...
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27//30 Winter is coming... and we're going to learn to play in the snow.
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29//30 Just let it
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Don't try to control the process and squeeze yourself in all the easy boxes. Just allow and trust yoursel...
30//30 Figure it out
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In thirty days I turn 30, so this season is going to go over my top 30 take aways about my twenties. So i...
with Christine Massarany started her fashion career at 36
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This week, I sit down with Egyptian fashion designer Christine Massarany, who took a bold leap into fashi...
Dr. Reem Nouman interviews me
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This episode is a little different! Dr. Reem Nouman asked if she could be the one to interview me and ask...
Mohamed Ma'andi | The difference between a therapist, a coach, and a scammer
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Therapy has been in high demand over the past few years, as people have started prioritized their mental...
Yasmina El Abd | Figuring life out
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Every year I like to sit and catch up with Yasmina. This season was our first episode alone without her f...
Mahmoud Abdelmageed | I'm a husband first, and a father second
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'Can you fix him?' Mahmoud Abdel Mageed talks about how he shifted his life 180 degrees by working on sh...
Amira Adeeb | How she cut the crap out of her life
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I sat with Amira Adeeb and we talked about all the crap she's had to cut out of her life lately, and to g...
Sarah Abulkhair | The game of life
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Founder of Egypts first game company, Sarah Abulkhair talks about how she found her way to this unique ca...
Omar Samra | Rowing across the Atlantic
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Adventurer and record breaker, Omar Samra, decided to row the Atlantic but ended up capsizing. I sat wit...
Karim Dash | Focus on your priorities. كريم داش | ركز علي اولوياتك
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لمان هتتكلم مع كريم داش في حلقة النهاردة عن أهمية العيلة٫ الصحة٫ و المساواة بين الراجل و الست
Amina Khalil | As you go, you grow -أمينة خليل | مع التجربة بييجي التطور
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Amina opens up to Lamaan about her self love journey, learning to trust her intuition, working on herself...