A Life of Greatness
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A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel...
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Matt Preston: On Love, Loss and Letting Go
Matt Preston is one of Australia's most recognisable television personalities and the face of MasterChef Australia for over a decade. This week he sit...
Sarah's Thoughts: You’re Not Unlucky in Love.. You’re Repeating a Pattern
Have you ever wondered why you keep ending up in the same kind of relationship, even when the person looks completely different?
In this episode...
Anthony Callea: I Had Fame, Success… And I Was Miserable
Have you ever looked like you had everything, while secretly falling apart inside?
Anthony Callea became a household name almost overnight after...
Sarah's Thoughts: Why Some People Will Never Be Happy For You
Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated?
In this episode of Sarah’s Thoughts, Sar...
Dr David Sinclair: What if Aging Isn’t Inevitable, But Something We Can Actually Slow Down or Reverse?
In this groundbreaking conversation, Professor of Genetics and longevity scientist, Dr. David Sinclair, A.O., Ph.D., joins Sarah Grynberg to unpack th...
Sarah's Thoughts: The One Thing Successful People Never Tell You They Do
Have you ever stayed in something far longer than you should have, simply because you’d already invested so much into it?
In this episode of Sar...
Richard Marx: The Dark Side Of Fame No One Talks About
What happens when global success still leaves you questioning your happiness?
In this powerful conversation, rock star Richard Marx joins Sarah...
Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life
What if you’re not stuck, you’re just becoming?
In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on a powerful, Rumi-inspired idea s...
Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)
Are you waking up in the middle of the night and unable to fall back asleep… no matter how tired you are?
In this episode of A Life of Greatness...
Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be
Do you ever feel a quiet ache when you think about the life you imagined for yourself… and where you are now?
In this episode of Sarah’s Thought...
East Forest: The Search for Meaning in a Disconnected World
What if everything you’ve been searching for… is already within you?
In this powerful episode of A Life of Greatness, Sarah Grynberg sits down w...
Sarah's Thoughts: Everyone Is Quietly Panicking About AI
Are you quietly worried about what AI means for your future… even if you’re not saying it out loud?
In this episode of Sarah’s Thoughts, Sarah G...
Luke Darcy: What Happens When Success Still Isn’t Enough?
What happens when you achieve everything you set out to… and it still doesn’t feel like enough?
In this episode of A Life of Greatness, Sarah Gr...
Sarah's Thoughts: When Friendships Quietly Fade
Do you ever feel like you still love someone… but you don’t really like them anymore?
In this episode of Sarah’s Thoughts, Sarah Grynberg explor...
Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops
What does it take to build one of the most successful retail empires in Australia… and sustain it for decades?
In this episode of A Life of Grea...
Sarah's Thoughts: What if the things that didn’t work out actually protected you?
Have you ever wondered if the things that didn’t work out… were actually protecting you?
In this episode of Sarah’s Thoughts, Sarah Grynberg exp...
Ita Buttrose: Power, Pressure and the Woman Who Changed the Media
Are you feeling sceptical of the news but still craving honesty and integrity?
In this deeply moving episode of A Life of Greatness, Sarah Grynb...
Sarah's Thoughts: Being A Person Of Your Word
Have you ever noticed how someone can say all the right things, but never actually follow through?
In this episode of Sarah’s Thoughts, Sarah Gr...
Marianne Williamson: From Fear to Love in a World That Feels Broken
Are we living through one of the most dangerous moments in modern history?
In this powerful and deeply confronting episode of A Life of Greatnes...
Sarah's Thoughts: Instructions Before Visiting Earth by James McCrae.
Have you ever stopped to wonder if the point of life isn’t to get it right, but simply to experience it?
In this episode of Sarah’s Thoughts, Sa...
Jess Wilson: Victoria Is Breaking: Crime, Debt & The Truth No One’s Saying
What does strong leadership look like when a state is facing rising crime, economic pressure and a loss of confidence in its future?
Jess Wilson...
Sarah's Thoughts: Why Drama Follows Some People
Have you ever noticed how some people seem to carry drama with them wherever they go?
In this episode of Sarah’s Thoughts, Sarah Grynberg explor...
Bruna Papandrea: From Public Housing to Hollywood, The Truth About Success No One Tells You
How do you build a life of greatness when your starting point doesn’t look like opportunity at all?
In this episode, Sarah Grynberg sits down wi...
Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced
Are we becoming informed, or are we simply becoming influenced?
In this episode of Sarah’s Thoughts, Sarah Grynberg explores the growing problem...
The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health
How much does your blood sugar really affect your health - even if you’re not diabetic?
In this powerful episode of A Life of Greatness, Sarah G...
Sarah's Thoughts: The Social Media Ban Isn’t Working
Have we really solved the problem of social media and teenagers, or have we simply changed the rules around it?
In this episode of Sarah’s Thoug...
Ky Dickens: Autistic Children Can Read Minds? The Telepathy Tapes Exposed
What if consciousness doesn’t come from the brain… but the brain comes from consciousness?
In this extraordinary episode of A Life of Greatness,...
Sarah's Thoughts: We Grew Up in a World That’s Gone
Have you noticed how certain songs, photos, or memories from the 90s can suddenly leave you feeling quietly emotional, even when you don’t fully know...
Gabrielle Lyon: Why Muscle Is the Key to Longevity
Are you exercising to look good, but not thinking about how well you’ll age?
In this episode of A Life of Greatness, Sarah Grynberg sits down wi...
Sarah's Throught's: Being Tired From the Life We Once Prayed For
Have you ever felt exhausted by a life you once prayed for and then wondered why you’re struggling to hold both gratitude and tiredness at the same ti...
Will Ahmed Founder of WHOOP: What It Takes to Build a Billion Dollar Company
What happens when obsession meets purpose, rejection becomes fuel, and your greatest breakdown turns into the foundation for breakthrough?
In th...
Sarah's Thoughts: Why We Instantly Click With Some People… and Can’t With Others
Have you ever met someone and felt instantly at ease, as if your body recognised them before your mind did?
In this episode of Sarah’s Thoughts,...
Jonathan Van Ness: How to Be More Confident in Who You Are
What happens when humour becomes survival, self expression becomes strength, and healing becomes non negotiable?
In this episode of A Life of Gr...
Scotty James: How to Stop Letting Self-Doubt Run Your Life
Have you ever wanted to quit something you once loved?
This week, Sarah Grynberg sits down with Scotty James, three-time Olympic medallist and o...
Sarah Thoughts: The Truth About Gossip No One Wants to Admit
Have you ever noticed how gossip can feel like connection in the moment, but leave something uncomfortable behind afterward?
In this episode of...
David Asprey: How to Biohack Your Biology for a Longer, Better Life
What if the limits you believe about your body, mind, and potential were never really yours to begin with?
In this episode of A Life of Greatnes...
Sarah's Thoughts: Comparison Is Killing Your Confidence
Have you ever noticed how one quick scroll can turn a perfectly good day into quiet self-doubt?
In this episode of Sarah’s Thoughts, Sarah Grynb...
Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On
Have you ever wondered why certain experiences stay with you long after the moment has passed, even when you try to move on?
In this episode of...
Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)
In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to bre...
Bruce Lipton: Part 2 - Manifest The Perfect Life (Listener Favourite)
In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of man...