The Fitness And Lifestyle Podcast
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The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder of Younify Health Supplements.
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Create Your Desired Life With The Law of Polarity
Understanding the Law of Polarity will shift your reality faster than ever before.
Want to build an elite mindset, let go o...
This exercise will TRANSFORM Your Life
This 1 hour reset will transform your life. Your ability to attract the life you want isn't coming from being busy, it actually requires you to slow d...
Facebook Ads and The Law of Attraction
In this episode I explain how the Law of Attraction works just like Facebook Ads.
Want to build an elite mindset, let go of...
The ONE THING Holding You Back
Remove the decision, follow through with who you said you wanted to be. Everything you want is on the other side of this decision.
...
Become Unshakeably CONFIDENT
I used to lack confidence and self belief and it reflected in my reality. Here's exactly how I turned confidence into one of my biggest assets.
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Do THIS To Attract Your Desires FAST
In this episode I share the exact steps to start attracting your biggest desires FAST!
Want to build an elite mindset, let...
How Rewire The BELIEFS That Shape Your REALITY
Your beliefs dictate your reality.
Change your beliefs, change your circumstances.
Here's how......
You Are Who You BELIEVE You Are
Most people think they need a better strategy, but the truth is they're getting the results their identity allows. In this episode, I unpack why your...
Where will you be in 3 years time?
If nothing changed in your life, where would you be in 3 years time?
Want to build an elite mindset, let go of the limiting...
LET GO
What if your need to control the outcome is actually the very thing creating resistance between you and your desire?
In th...
Speak Your Reality Into Existence
How much are your words shaping your reality?
In this episode, I speak on the connection between self-talk, mindset, limit...
You can't attract what you criticise in others
What energy are you projecting around your desires? You WILL NOT attract what you criticise in others.
Want to build an eli...
My Exact Fat Loss Phase
Here's exactly what I'm doing for my fat loss phase.
Try my new app for 7-days FREE > Click here
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Why You Should Let Go of Your Past
Your past does not define your future, unless you continue to re-write the same chapter.
Want to build an elite mindset, le...
Why you should stop PEOPLE PLEASING
Are you someone who falls into the pattern of people pleasing? This episode will help you break free from the pattern that's holding you back from liv...
How To Actually Use The Law of Attraction
In this episode, I break down the Law of Attraction and share practical ways you can start using it to your advantage this week. I dive into how your...
Pain vs Suffering
Pain is inevitable, suffering is optional.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuc...
Let Go of GOOD To Create Space For GREAT
Are you settling for less than what you truly desire in your life?
Want to build an elite mindset, let go of the limiting...
One Sentence Will Change Your Life...
In this episode I share why you should prioritise reading (or audiobooks) if you want to experience illogical growth in your life or business.
<...
Do Something About It // Action Wins Every Time
Are you stuck in the same loop of speaking constantly about what you don't like about your life yet not doing a single thing to change it? This episod...
Something CRAZY Happens When You Do THIS
The version of you who has the life you desire isn't constantly questioning themselves.
They've already decided.
So if you'v...
How To Create Balance In Your Life
Ever felt like it's impossible to find balance in your life? This episode will help you dial in your priorities so that you never feel guilty about pu...
The Cost of Change - Are You Willing To Pay It?
This is the cost of change, are you willing to pay it?
Want to build an elite mindset, let go of the limiting beliefs keepi...
Do THIS to Boost Productivity, Eliminate Overwhelm and Attract Rapid Growth
In the last few years I've spent over $150k on coaches and mentors, and the tip in this episode today has been one of the most impactful things I've d...
Listen to this is you feel stuck in life right now
Your results will always align with whatever emotion is strongest. The negative emotion attached to the undesirable outcome, or the positive emotion a...
You should be DELUSIONAL
Get delusional.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you de...
The #1 Thing Holding You Back From Your Most Abundant Life
Reality follows identity.
Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the l...
It's Not About YOU
If you've ever struggled with judgement or negative opinions from others, then this episode is for you.
People's opinions of you are rare...
Do THIS To Build a LEAN PHYSIQUE
Want to build a lean phyisque you can be proud of and more importantly maintain? Strength Training should be the foundation of your plan.
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Your Physique Is Your Business Card
Your standards speak much louder than your words.
What does your business card say about you?
Fo...
Don't Make These Manifesting Mistakes
Any of these 5 mistakes could be what's currently blocking your ability to manifest the life you desire most.
Try the Morni...
This is What YOU Asked For
You're not unlucky, in-fact the universe is continually showing up FOR YOU, now it's your turn to make the most of the opportunities that will allow f...
STOP Waiting For CERTAINTY
When you move first, the universe will follow.
Try the Morning Frequency System here FREE
W...
Building the Standard: Adversity, Identity, and Eternal Consistency with Matt Steinway
"Fitness is like your business card... you walk into a boardroom, and it says that you're disciplined and you're consistent and you do what you say."<...
The Inner Work: How to Attract More Wealth, Growth & Abundance with Melissa Ambrosini
Melissa Ambrosini is a best-selling author, speaker, entrepreneur, and leading voice in personal growth, mindset, and conscious living.
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The Reinvention of Michael Klim: When Identity Has Nothing Left to Prove
Today we're joined by Olympic legend Michael Klim for the 3rd time on the show!
https://www.lifeblood.com.au
K...
Everything is Working FOR YOU
How would you show up to your life if you knew everything was happening for you? When it doesn't go the way you hoped or intended, it's simply life re...
The State of Already Having — A Meditation on Freedom, Abundance & Non-Resistance
Enjoy this 20 minute meditation.
Try the Morning Frequency System here FREE
Want to build an e...
What I Learnt From 10 Years of Podcasting
10 years!! It's been 10 years to the day since I published the very first episode of this podcast and I couldn't be more grateful and appreciative of...
You Can't Outgrow Who You Believe You Are
Your results in life and your current reality simply tell the story of who you believe you are. Our identity and self-image serve as a thermostat. In...