Jeremy Scott Fitness
جزئیات کانال
Jeremy Scott Fitness
Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high ac...
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Nobody Cares That You Used to Be in Shape
Nobody cares what you benched at 25, how fast you used to run, or how shredded you were back in the day. In this episode of the Jeremy Scott Fitness P...
Lucky to Have Luxury Problems
This week reminded me that not every problem is an end of the world problem.
Sometimes they're just luxury problems the kind that come from havi...
Creatine Gummies vs. Creatine Powder
In this episode, I break down one of the most common supplement questions I get: Creatine gummies or creatine powder....which one is better?
We...
The Happiness Trap, The Future That Never Arrives
We're always chasing the next thing... I have been guilty of it for years.
The next paycheck. The next promotion. The next vacation. The next m...
10 Things Nobody Tells You About Year One of Being a Parent
What is the first year of parenthood really like?
In this episode, Jeremy is joined by his wife, Heather Scott, as they reflect on the highs, th...
If I Had To Start Over At 42, Here's Exactly What I'd Do
If I had to start over at 42 and rebuild my fitness, nutrition, business, and relationships from scratch, this is exactly what I would do.
In th...
What Nobody Tells You About Getting Older: The Hard Truths And Hidden Gifts Of Aging
What nobody tells you about getting older is that life doesn't necessarily get easier, but you become stronger, wiser, more patient, and more capable...
AI, Money & The Future Of Business with Dave DeLorenzo
AI is changing the way we work, build businesses, create wealth, and connect with people. In this episode we chat with David DeLorenzo discuss the fut...
The Real Health Scorecard After 40: Strength, Blood Work, Stress, Money & Life
Most people measure health by the scale, body fat percentage, or what they can lift in the gym. But real health after 40 is much bigger than that.
The Summer Shred Blueprint For Busy Adults
In this episode of the Jeremy Scott Fitness Podcast I break down the Summer Shred Blueprint For Busy Adults and share 10 practical tips to help you ge...
Gentlemen of Culture with BJ Gaddour & David Jack
Talking with the legends BJ Gaddour and David Jack for a wide-ranging Q&A on fitness, longevity, recovery, training after 40, building businesses, sta...
Money, Bitcoin & The Broken System with Stephen Cole
Talking with entrepreneur and Bitcoin advocate Stephen Cole to talk about money, inflation, the economy, Bitcoin, and why more people are starting to...
Your Home Might Be Making You Sick (And You Don’t Know It)
Sitting down today with Desiree Salameh and Brain Karr of We Inspect & Mold Finders to break down how your home environment, especially mold and hidde...
Busy Dad Fitness Blueprint (FREE Program)
If you’re a busy dad trying to get fit, lose fat, and build muscle without spending hours in the gym, this episode is for you.
I break down simp...
Random Thoughts on a Sunday
Quick episode sharing random thoughts and ideas from my brain to your ears for a little cardio, mobility, dog walking motivation this week.
FRE...
Stop Carrying What Was Never Yours to Hold
If you’ve been feeling tired, behind, or just off lately… this is for you.
This episode dives into the reality of modern life and why it feels h...
Fat Loss After 45 Is Different (Here’s What Actually Works Now)
Fat loss after 45 feels harder....but there’s a reason.
In this episode, Jeremy Scott explains how muscle loss, stress, hormones, and modern lif...
If I Had 30 Days to Get Fit… The No-BS Plan for Busy Adults (30 Day Challenge)
If I had 30 days to get fit, this is exactly what I’d do. A simple, no-BS plan for busy adults who want real results without wasting time. No extremes...
The Cost of "Optimal" Health
Everyone wants better health but nobody talks about the cost.
Playing off an article from Precision Nutrition titled - The Cost of Health “Optim...
20 Fitness Truths Every Man Over 40 Eventually Learns (Strength, Fat Loss & Longevity)
What actually works when it comes to fitness after 40?
In this episode of the Jeremy Scott Fitness Podcast, Jeremy breaks down the 20 fitness tr...
Careers, Kids & Keeping It Together with Heather Scott
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, m...
Why Most Personal Trainers Stay Broke And How to Fix It
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I break down...
Holistic Chef Shannon Woodruff Talks Food
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammatory meals, a...
Is the life you’re building one you actually want to live?
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich".
FREE W...
Reality of Aging: Why Strength & Mobility Matter More Than Ever
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back with streng...
What Coaching Thousands of Adults Has Taught Me About Fitness
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more...
Sexual Wellness After 40: Hormones, Heart Health, and Performance
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause.
In this episode, Dr. Jo...
It Didn’t Happen Overnight: The Work Nobody Sees
Everyone loves the idea of chasing their dreams. Building a business. Creating freedom. Doing work that actually matters. But very few people are hone...
Fitness Lies Adults Over 40 Were Sold
Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and parents.
Skipping the Cheat Meal: The Mental Win That Changes Everything
Talking cheat meals and how skipping them can change you both physically and mentally. I also dig into the rat race we all participate in and living l...
Why Structure Beats Motivation
Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Kids, Stress...
Training as a 42 Year Old Dad in 2026
My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shred...
Get Old Man Shredded
At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower con...
Year End Financial Recap
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all l...
Life of a Trainer with David Jack & BJ Gaddour
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many year...
Parent Life Update with Heather Scott
Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home.
Top 3 Low-Risk, High-Reward Exercises
After coaching thousands of clients at Jeremy Scott Fitness, here are the Top 3 Low-Risk, High-Reward Exercises I recommend for almost every adult.
50-YEAR MORTGAGE + THE REAL PROBLEMS
Talking all things 50 Year Mortgages and the real problems going on in the money game these days. On this episode we dig into everything and more incl...
Get Cut & Jacked as Fast as Possible
Quick breakdown of the basics if you are looking to make a real commitment for the next 50-100-150 days on the road to looking cut and jacked. We dig...
50 Day Fitness Challenge
Breakind down our brand new to the app "50 Days of Fitness' End of the Year Challenge.... plus 10 Important Reasons to Stay On Track With Your Eating...