Grieve That Sh!t
جزئیات کانال
Grieve That Sh!t
Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the ache that takes over your whole body. Hosted by grief specialist Sharon Brubaker, it...
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330 قسمت
It's Okay to Be a Griever with Monette
"It's okay to be a griever."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School, sits down w...
The Truth About Self-Worth and Grief with Dawna Daigneault
"What if the problem was never that you weren't enough?"
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of T...
The Grief Lies We Keep Believing
"Time doesn't heal grief. It just passes."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief Schoo...
The Grief You Didn't Know You Were Carrying with Elizabeth Part 2
"Healing didn't just change her life. It changed her purpose."
In this episode of Grieve That Sh!t, Sharon Brubaker sits down again with Elizabe...
The Grief You Didn't Know You Were Carrying with Elizabeth Part 1
"What if the thing you've been carrying for years is actually grief?"
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and...
The Grief Lesson Nobody Taught Us
"Your kids are already grieving. The question is whether they know how."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist...
Why Grief Feels So Out of Control
"What you thought grief was… it isn't."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School,...
Why You Feel Exhausted, Numb, and Out of Control
"What you thought grief was… it isn't."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School,...
The Truth About Why Grief Feels So Heavy
"Your life isn't broken. Your heart is."
In this episode of Grieve That Sh!t, Sharon Brubaker, grief specialist and founder of The Grief School,...
No One Taught You How to Grieve And Why That's a Problem
Episode Description
"You're not broken. You're trying to heal something you don't even understand."
In this episode of Grieve That Sh!t, S...
Stop Trying to Protect Your Child from Grief
Episode Description
"Your child doesn't need the pain removed. They need you to help them move through it."
In this episode of Grieve That...
The First Year of Grief Is Where Most People Get It Wrong
"Grief is already painful. But the way you're trying to survive it might be making it harder."
In this episode of Grieve That Sh!t, Sharon Bruba...
Why Your Brain Won't Stop Replaying the Day They Died
"Your brain is not trying to hurt you. It's trying to understand what just changed your entire life."
In this episode of Grieve That Sh!t, Sharo...
The Stories Grievers Never Get to Tell
"The part of your grief that hurts the most is often the part you never say out loud."
In this episode of Grieve That Sh!t, Sharon Brubaker, gri...
Why You Still Feel Lost in Your Grief (And What No One Shows You)
"Grief doesn't feel confusing because you're broken. It feels confusing because no one ever showed you how to understand it."
In this episode of...
The Truth About Narcissists No One Tells You with Aisha
Episode Description
"You're not stuck because you still love them. You're stuck because of the attachment."
In this episode of Grieve Tha...
What Is Your Grief Story
Episode Description
"Grief does not get louder because you are weak. It gets louder because it has nowhere to land."
In this episode of G...
Why You Keep Repeating the Same Relationship Patterns with Sean
Episode Description
"Unprocessed grief does not disappear. It shows up in the way you attach, the way you fear, and the way you love."
In...
Welcome To The Grief School
Episode Description
"Grief deserves care. It does not deserve to be shoved in a corner."
In this episode of Grieve That Shit, Sharon Brub...
Grief, Addiction, and the Power of One Moment with Emily
Episode Description
"Healing happens in moments. And sometimes one moment changes everything."
In this episode of Grieve That Shit, Sharon...
10 Choices Every Griever Faces
Episode Description
"You may not get to choose what you feel. But you do get to choose what you practice."
In this episode of Grieve That...
What Is Your Grief Costing You?
Episode Description
"Your grief is not a burden. Your silence is."
In this episode of Grieve That Shit, Sharon Brubaker, grief specialist...
The Grief Men Are Never Taught to Talk About with Coach Martize
"Grief does not disappear when you ignore it. It just gets heavier when you carry it alone."
In this episode of Grieve That Shit, Sharon Brubake...
How to Grieve a Mother Who Was Your Best Friend with Nikki Part 2
"She was more than her ending. And healing didn't mean letting her go. It meant letting the pain stop running the show."
In Part 2 of this deepl...
How to Grieve a Mother Who Was Your Best Friend with Nikki Part 1
"You were never meant to grieve quietly. Your emotions didn't show up to hurt you. They showed up to help you process what just happened."
In th...
Your Grief Brain vs Your Grieving Heart
"Your brain didn't break when your person died. It's just doing what it knows—trying to protect you from pain. But grief doesn't live in your brain. I...
How to Stop Treating Grief Like a System with Dr. Elijah Frazier Part 2
In Part Two of this Grieve That Shit conversation, Sharon Brubaker and Dr. Elijah Frazier move past introductions and into the heart of what grievers...
How to Stop Treating Grief Like a System with Dr. Elijah Frazier Part 1
In this episode of Grieve That Shit, Sharon Brubaker introduces a defining moment for The Grief School and the podcast. For the first time, she welcom...
What Grief Is Not
"Grief is not a mental illness. It's not weakness. It's not a checklist to finish or a line you're supposed to move through. It's love—with nowhere le...
When a Memory Hits You Like Fear
Episode Summary:
This episode cracks open one of the most frightening and misunderstood parts of grief: when a memory hits your body like a sho...
Why Noise Feels Like an Attack In Grief
Episode Summary:
In this episode of Grieve That Shit, Sharon Brubaker talks about something most grievers never see coming: why normal sounds s...
The Hidden Fight Inside Every Griever
🎙️ Episode Summary:
In this powerful episode of Grieve That Sh!t, Sharon Brubaker opens the door on one of the most misunderstood experiences i...
Forever Changed But Not Broken
"When your person died, a part of you died too. Not your whole self—but the version of you that only existed in connection with them. That's the part...
The Things I Wish I Had Done Differently
🎙️ Episode Summary:
In this deeply personal episode of Grieve That Sh!t, grief specialist Sharon Brubaker opens her heart about the painful tru...
It Only Takes a Second to Change Everything
In this deeply moving and unforgettable episode of Grieve That Sh!t, grief specialist Sharon Brubaker shares a story that stopped her in her tracks, a...
The Cost of Avoiding Your Grief
"Avoiding the pain won't make it go away—it only teaches it to hide."
In this episode of Grieve That Shit, grief specialist Sharon Brubaker brea...
This Is Grief
"Grief isn't just sadness—it's a full-body takeover. It's the storm that hits when love has nowhere left to land."
In this episode of Grieve Tha...
Loneliness – The Silent Weight of Grief
"Loneliness in grief isn't just about missing your person—it's about missing the version of yourself you were when they were alive. Naming that loneli...
Grief Is the Pile of Shit They Didn’t Warn Us About
"We should've been given hip-high boots and a damn instruction manual. Instead, we're dropped into grief with nothing but clichés. But here's the trut...
What Is the Shit?
"The shit is not just the loss itself—it's the lies, the silence, the guilt, and the pressure that come with it. You didn't create it, but you can nam...