Science for Sport Podcast
جزئیات کانال
Science for Sport Podcast
Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from eli...
قسمتهای اخیر
329 قسمت
330: Frontal Plane Fundamentals with Dr Matthew Ibrahim
Richard Graves welcomes Dr Matthew Ibrahim back to the Science for Sport podcast to discuss how sports science, strength and conditioning, athlete mon...
329: The Five Qualities of Speed Development
Speed in American football is about far more than running a fast 40-yard dash. It is the ability to create space, close space, accelerate, decelerate,...
328: Blood Flow Restriction at the World Cup
In this episode of the Science for Sport Podcast, Richard Graves welcomes back Dr Warren Bradley, Co-Founder and Head of Elite Performance at Hytro, t...
327: Building Nutrition Systems in Elite Sport
Richard Graves welcomes Dr James Morehen back to the Science for Sport podcast for a practical conversation on what it really takes to work in elite p...
326: Creatine’s Next Chapter with Steve Jennings
This week on the Science for Sport Podcast, Richard Graves welcomes back Steve Jennings for part two of one of the most fascinating stories in sports...
325: Building Sports Science Systems That Coaches Use
This week, Richard Graves is joined by Anna Cruse, Assistant Athletics Director for Applied Health and Performance Science and Director of Football Pe...
324: Joe Truman: Training of a GB Track Sprinter
This week on the Science for Sport Podcast, Richard Graves is joined by Great Britain track cyclist Joe Truman.
Joe has spent nearly a decade as...
323: The Unseen Work of S&C and Sports Science
This week on the Science for Sport podcast, Richard Graves welcomes Matt Parr back to the show for a deeper look at the work that really drives perfor...
322: The Performance Demands of a World Cup with Dr Dave Hancock
In this episode of the Science for Sport Podcast, Richard Graves welcomes Dr Dave Hancock back to the show.
Dave has spent more than three decad...
321: Preparing for the World Cup: Physical Performance Under Extreme Pressure
The 2026 Men’s World Cup will place unprecedented demands on international teams: 48 nations, 104 matches and a tournament staged across Canada, Mexic...
320: The Challenges of Modern Collegiate Sport
This week on the Science for Sport Podcast, Richard Graves is joined by Heather Farmer, Assistant Athletics Director, Sports Science at the University...
319: Acceleration, Plyometrics and the Transfer to Performance
In this episode of the Science for Sport Podcast, Richard Graves is joined by Olympic silver medallist and high performance coach Eric Franke.
E...
318: ACL Rehab: Training Age, Force Progression and Return to Sport with Carmen Bott
This week, Richard Graves is joined by Carmen Bott, a certified strength and conditioning specialist, kinesiologist, sports performance coach and educ...
317: Building Effective Analysis Processes in Elite Teams with Jamie Cook
In this episode of the Science for Sport podcast, Richard Graves sits down with Jamie Cook, Lead Performance Analyst for Chelsea Women, to unpack the...
316: Neuroscience and Coaching in High Performance Sport
In this episode, Richard Graves is joined by Dr Sally Needham, whose work sits at the heart of coaching, neuroscience, and human performance.
Sa...
315: The Under-fueling Problem in Professional Sport with Dr Nessan Costello
Sports nutrition in elite football is often misunderstood, even by the players doing it for a living. In this episode, Richard Graves sits down with D...
314: Player Load, Practice Periodisation, and the Art of Keeping It Simple with Jackson Polk
Richard Graves is joined by Jackson Polk, Director of Sports Science at the University of Southern California (USC), for a conversation that covers th...
313: Building Durability in Action Sports with Ryan Blake
What does it actually take to prepare an athlete for a sport where the environment itself is part of the challenge? In this week's episode, Richard Gr...
312: The Role of Environment in Player Performance
This week on the Science for Sport podcast, Richard Graves is joined by former professional footballer Carl Asaba for an honest and insightful look at...
311: The Future of Weight Room Monitoring with Perch P2
In this episode of the Science for Sport Podcast, host Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Fo...
310: Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan
Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan
This week on the Science for Sport Podcast, host Richard...
309: Building Smarter Performance Systems with Emily Jacobson
This week on the Science for Sport podcast, Richard Graves is joined by Emily Jacobson, Assistant Director of Sports Performance at Marquette Universi...
308: Peak Demands and Decision-Making Under Fatigue with Stan Parker
Fresh from pre-season camp in Australia, Richard Graves sits down with Stan Parker, Sports Scientist at the Western Bulldogs, to explore how tracking...
307: Performance Science in AFL and NRL with Brendan Fahrner
This episode explores what high performance really looks like inside two of the most demanding professional sporting environments in the world.
...
306: The Evolution of Professional Cricket Through Ryan Sidebottom’s Career
Richard Graves welcomes former England fast bowler Ryan Sidebottom to the Science for Sport Podcast for a wide-ranging conversation on longevity, resi...
305: Building Resilient Athletes in High-Pressure Environments
Behind every high-performance environment are people, personalities, and decisions that shape outcomes. This week on the Science for Sport Podcast, R...
304: Uncommonly Consistent: Football to Formula One with John Noonan
In this episode of the Science for Sport Podcast, host Richard Graves is joined by John Noonan, a highly experienced performance coach whose career sp...
303: Periodised Nutrition in Practice: Delivering the Plan Away From the Club
This week on the Science for Sport Podcast, Richard Graves is joined by Rachel Muse, one of the leading performance chefs working with elite athletes...
302: Creatine and the Evolution of Performance Nutrition
Creatine is now one of the most widely used and well-researched supplements in elite sport — but few people know the story of how it first made its wa...
301: Training for the Unknown: Olympic BMX Freestyle with Brian Roy
This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade wor...
300: Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell
In this episode of the Science for Sport Podcast, host Richard Graves welcomes back Michael Fennell for a deep dive into one of the most misunderstood...
299: Managing Performance Nutrition Over Christmas with Dan Richardson
The festive period can be one of the most challenging times of the year for athletes and practitioners trying to balance performance, recovery, wellbe...
298: Building Better Athletes. Michigan’s High-Performance Approach with Lew Porchiazzo
This week, Richard Graves sits down with Lew Porchiazzo, Assistant Director for Strength & Conditioning for Olympic Sports at the University of Michig...
297: Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen
This week, host Richard Graves sits down with one of the most energetic and thought-provoking voices in modern performance: Niklas Virtanen, Head of S...
295: Untitled Episode
This week, host Richard Graves sits down with former Great Britain and England international basketball player Kofi Josephs, an athlete whose journey...
294: The Science Behind England’s Ashes Preparation – with Lead Nutritionist Charlie Binns
This week, host Richard Graves sits down with Charlie Binns, Lead Nutritionist for the England men’s cricket team, fresh from Perth as preparations ra...
293: Johnny Nelson on the Gym that Created World Champions
This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world...
292: How the NFL Uses Sports Science to Build Better Fields
This week, host Richard Graves welcomes Nick Pappas, Field Director for the NFL, for a fascinating deep dive into the science, technology, and precisi...
291: Managing Workload and Performance in the NHL
This week, host Richard Graves welcomes Steven Nightingale, Sports Scientist with the New Jersey Devils (NHL), to explore the realities of managing wo...
290: Rewiring Performance: The Neuroscience Behind Mindset and Recovery
This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic develo...